
There is a lot of flexibility in how you can use your monthly Subscription Plan. Within each month, you decide how to divide the live therapy time (one longer session or multiple shorter sessions) and if you want the session to be teletherapy or Walk and Talk. All packages include access to timely asynchronous messaging on the Client Portal. Depending on how you use the service, individual sessions within the month range from $116 - $250
If you are not interested in a package, you can schedule individual appointments and pay as you go.
For those interested in 30 min appts, 60 min of nature/walking or video sessions per month ( two 30 min appointments) per month.
Access to safe secure unlimited asynchronous messaging all month with response through client portal.
90 min of nature/walking or video sessions per month (two 45 min appointment or three 30 min appointments) per month.
Access to safe secure unlimited asynchronous messaging all month with response through client portal.
180 min of nature/walking or video sessions (three 60 min sessions or four 45 min sessions)
Access to safe secure unlimited asynchronous messaging all month with response through client portal.
EMDR Intensives are extended therapy sessions designed for individuals who have already done meaningful work in therapy and want to focus on a specific trauma, anxiety trigger, or distressing memory. These sessions provide concentrated time to process a targeted issue in a supportive environment, helping clients move through stuck points more efficiently than traditional weekly therapy. This package includes up to 4 hours of EMDR therapy that can be used in time chunks that feel appropriate for the client (two 2-hour sessions, four 1 hour sessions, etc) and a written summary report and that you can take back to your therapist (if you are still actively in therapy).
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